50g Potatoes/ ½ small potato, 30g Peas/ 1/8 cup, 30g Carrot/½ medium carrot , 15g Dry bread crumbs, 2t Refined Wheat Flour, 1 Green Chillies, 3g Coriander leaves, 10g Garam Masala, Salt
Pour Oleev Active
Boil the vegetables.
Peel potatoes and mash them with the vegetables.
Add green chilies and coriander leaves. This mixture now is full of energy and health benefits.
Add salt, garam masala and mix well.
Make a paste of refined wheat flour with water
Divide the vegetable mash into small portions and flatten them or form any shape.
Dip them in Maida batter and roll in bread crumbs.
Deep fry in Oleev Active till they are golden brown.
For deep frying you can try Oleev Pomace oil as well, it has a neutral flavour.
Calories: 216 kcal
Protein: 4.6 g