Healthy Mother. Healthier Baby

During pregnancy, the needs for almost all nutrients like energy, protein, fats, vitamins and minerals increase tremendously. As the baby is completely dependent on mother’s diet for its needs, it is important that mother takes proper care of her diet.

Healthy Mother. Healthier Baby

During pregnancy and breastfeeding stage, essential fatty acids (EPA) have to be included in the diet. Essential fatty acids are those that are necessary for health, but cannot be synthesized by the body. To obtain the level of EFA in the diet, the fat intake should be 15-25 grams per day. Oleev Olive oil provides EFA necessary for the development of the baby. It also provides the required energy to the mother and is rich in MUFA, which makes it healthier for pregnant women. It is also a good a source of Vitamin A, D, E and K.