SATURATED FATTY ACIDS
Ghee/butter oil 65
Coconut 90
Olive Oil 13
Peanut Oil 18
Canola Oil 6
Sesame Oil 15
Corn Oil 12
Soya Bean Oil 15
Sunflower Oil 13
Safflower Oil 13
Hydrogenated Oil 24
MUFA
Ghee/butter oil 32
Coconut 7
Olive Oil 76
Peanut Oil 48
Canola Oil 58
Sesame Oil 42
Corn Oil 32
Soya Bean Oil 27
Sunflower Oil 27
Safflower Oil 17
Hydrogenated Oil 19
 PUFA(OMEGA-6)
Ghee/butter oil 2
Coconut 2
Olive Oil 10
Peanut Oil 34
Canola Oil 26
Sesame Oil 42
Corn Oil 55
Soya Bean Oil 53
Sunflower Oil 60
Safflower Oil 70
Hydrogenated Oil 3
PUFA(OMEGA-3)
Ghee/butter oil < 1
Coconut < 0.5
Olive Oil 1
Peanut Oil < 0.5
Canola Oil 10
Sesame Oil 1
Corn Oil 1
Soya Bean Oil 5
Sunflower Oil < 0.5
Safflower Oil < 0.5
Hydrogenated Oil < 0.5